Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Dr. Rebecca Flegner

Offering therapy in Wisconsin
Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
3 years of experience

Greetings! I'm Rebecca, a licensed psychologist with more than 5 years experience in private practice and 10 years experience providing counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, legal problems, and personality disorders. I also helped many people who have experienced physical, emotional, and/or sexual abuse. My practice is quite diverse, as I enjoy learning and growing in different areas of psychology. My approach to therapy incorporates various theoretical orientations, but with underlying Rogerian principles of client centered treatment. What does that mean? Rogers highlighted the therapeutic relationship as a fundamental key to therapy. Values include empathy, unconditional positive regard, and congruence/authenticity. Therefore, initially in therapy I strive to get to know you, the client. Moreover, I want to learn about your goals for therapy, and how we can collaboratively reach those goals. Based on your goals, I incorporate applicable theoretical orientations such as cognitive behavioral therapy, which explores the way one’s thoughts and feelings impact their behavior; or a similar approach, rational emotive therapy, which identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs. I also support behavioral activation, which involves the client regularly scheduling prosocial, enjoyable activities that facilitate coping and improve mood. Our work together will involve both sessions and some homework for you to complete between sessions. I look forward to working together!

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Bonneka Seals

Offering therapy in Wisconsin
License: MS,LPC, CSAC, ICS, CCTP, CTMH,NCC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
3 years of experience

I recognize each person has their own unique struggles and seeking help is a big step. Thank you for taking the first steps in seeking help. I offer a variety of services tailored to your specific needs. As a Nationally Certified Counselor, Licensed Professional Counselor and Clinical Substance Abuse Counselor, I provide social and emotional support to individuals struggling with relationships, life stressors, depression, anxiety, life transitions, addictions, trauma, mental health challenges, as well as many other life situations. I serve adults who are suffering and/or perhaps feel "stuck" in their lives due to sadness, worries about the future, negative self-evaluations, dissatisfaction with how they look, dealing relationship conflicts, or difficulty navigating through major life decisions. My specialized training in trauma allows me to help empower survivors of traumatic situations including abusive relationships to facilitate change. My focus is on the person as a whole, not the mental health disorder. Together we can work through the process of growth and change as well as helping you free yourself from “unhealthy patterns.” Developing mindfulness and self-awareness is the origin of change. There is a strong connection between mental health and happiness. You are in control of your happiness. Let me help you navigate to your destination of " happiness. " My counseling philosophy is based on a collaborative empathic relationship between the client and the therapist. When asked about my treatment approach, I often respond with "it's 'our' approach." My role is collaborative. Therefore, I will not tell you what to think or do, but rather, develop a relationship that allows us to find the answers together. As a licensed therapist, my theory for counseling is an integrative approach which includes client-centered, emotionally focused, and evidence based methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Solution-Focused, Person-centered, Motivational Interviewing and Mindfulness Therapy. My areas of specialty include substance abuse, trauma, anxiety/depression, domestic violence, life coaching, career counseling, relationship issues, life transitions, self-esteem issues, severe mental health issues and mindfulness. As a licensed mental health therapist, I am committed to "being there" for you. I am the perfect match for you as a therapist. You are in the driver seat of your life. When you are ready to make the changes for a happier "you" contact me. I look forward to working with you!

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Candace Buckley

Offering therapy in Wisconsin
License: LCSW,FDC,CMS
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Choosing a therapist can be quite difficult because you want to ensure there is a good fit so you are  comfortable sharing personal information and receiving the assistance you are seeking.  I hope you will allow me the opportunity to meet your goals.  My name is Candace Williams and I have been an  LCSW for over the past 20 years.  I graduated from Columbia University in New York City with a concentration in Health/ Mental Health.   I am fortunate to have worked with many different people in many different settings. I have worked a wide range of adults from various backgrounds.   My experience ranges vastly from being a first responder during September 11th to working in mental health clinics, private practice companies, hospices, and hospitals. In my private practice, I have addressed many various issues from mental health diagnosis to adjusting to new situations, work with sincerity, compassion and nonjudgement, addiction issues, dealing with grief, improving communication strategies, or talking out a complex decision.  It is really important for me to help get to the root cause of an issue so that we do not just put on a band-aid but, instead, help you solve the issue for good. I will provide a nurturing environment where you can talk candidly about your concerns. I do not practice just one type of therapy because I believe there are bits and pieces that work from each one.  The trick is ensuring I am using a method that works best for you in a timely manner.  A good therapist will meet you where you are and will think outside of the box.  I promise I will ensure we work on your goals that best meet your needs.  I am looking forward to the opportunity to serve you!

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Kim Lawrence

Offering therapy in Wisconsin
License: LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I hold a Master's in Social Work from Western Michigan University and a Bachelor's in Interdisciplinary Health with a focus on Holistic Health. My practice is focused on developing person-centered goals and supporting individuals through a strength-based approach to making changes towards these goals and improved overall wellness. I have found a passion in working with adults affected by mental illness and trauma using Dialectical Behavior Therapy, Cognitive Behaviour Therapy and motivational interviewing. I am always looking to be able to offer new ideas and treatment through trainings and personal growth.

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Lindsay Connon

Offering therapy in Wisconsin
License: LPC
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

Hello! My name is Lindsay :) Our mind and body interact on so many levels, so I tend to use a very holistic approach to treatment. I also like to work with you to find out what you are looking for with treatment. Life can be really overwhelming sometimes, I want to help you on the journey of finding yourself, giving yourself love, and changing things that you want to change. I have a wide range of experience, I would say my areas of expertise lie in: anxiety, self-love/worth, mindfulness, personality disorders, communication, relationship issues/couples counseling, life transitions, work stress/compassion fatigue, and depression. I really look forward to working with you and getting to know your needs better!

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Deborah Wetzel

Offering therapy in Wisconsin
License: Deborah L wetzel
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

I am a licensed professional counselor in Wisconsin with more than 14 years of experience. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, marriage and family issues, infidelity, addictions, self-esteem, bipolar, grief and loss, personality disorder, OCD, and ADHD. I have also counseled many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach can include cognitive-behavioral, rational-emotive therapy and dialectical-behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Patricia Pardy

Offering therapy in Wisconsin
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

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Elizabeth Johnson

Offering therapy in Wisconsin
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelsey Osmond

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Olin "Kirk" Yauchler

Offering therapy in Wisconsin
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Wisconsin with 25 years of professional work experience. I spent the first half of my career engaged in direct practice, providing psychotherapy services to individuals, couples and families. I moved into leadership roles midway through my career with an interest in having a larger impact on organizations and communities, and oversaw Behavioral Health services in a variety of settings so have extensive experience with the full continuum of care. I have recently returned to direct practice and hope to share my knowledge and expertise with individuals, couples and families struggling with mental health, substance use, relationship and other life issues. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem and confidence, personality disorders, mood disorders and depression. I believe in treating everyone with respect, sensitivity, and compassion. I take a client-centered approach, and will help you form a therapy plan to meet your unique and specific needs, focusing on the things you choose to work on and at your pace. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Looking forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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